2 simple things to do when you can’t take it anymore

If you’ve ever felt like you need to justify yourself when you’d need to be away or when you just need some space to bounce back, I’m with you. Just 2 to 3 weeks ago, I had a major breakdown. The difficult part about this was that I didn’t know what triggered me to feel Continue reading 2 simple things to do when you can’t take it anymore

Why being vulnerable is the best thing that you can ever do to yourself

I often connect more with people who are unapologetic about speaking their thoughts and feelings even if they’d know the consequences of being vulnerable. But being vulnerable doesn’t mean you’d tell the whole world what you’re up to—what you’re struggling with. It is simply trying to break our own perceptions of other people whom we’d Continue reading Why being vulnerable is the best thing that you can ever do to yourself