2 simple things to do when you can’t take it anymore

If you’ve ever felt like you need to justify yourself when you’d need to be away or when you just need some space to bounce back, I’m with you. Just 2 to 3 weeks ago, I had a major breakdown. The difficult part about this was that I didn’t know what triggered me to feel Continue reading 2 simple things to do when you can’t take it anymore

How do you find yourself when you’re feeling lost?

“Know thyself” – Socrates Said an ancient philosopher… But how do you know yourself, honestly? For the past couple of weeks, I have been feeling rather nostalgic. Maybe it’s because I’ve been redecorating my space and have been decluttering as much as I can. It has been less of a struggle to let material things Continue reading How do you find yourself when you’re feeling lost?

5 self-care habits and reminders to “feel enough”

I, for so long, have struggled with the feeling of not enough in whatever that I do—every single thing that I do. It has always been hard for me to take the credit where its due solely because I have this fear of appearing narcissistic or self-consumed. I easily dismiss my achievements because in a Continue reading 5 self-care habits and reminders to “feel enough”