“I don’t believe in myself anymore”

I was anxious about something today. It’s a normal kind of nervousness but as I tucked myself in bed, the anxiety magnified. So, I flipped through the pages my journal to express my worries. In the midst of writing my thoughts down, I heard a ding from my phone. “Maybe it’s a reminder from an Continue reading “I don’t believe in myself anymore”

5 self-care habits and reminders to “feel enough”

I, for so long, have struggled with the feeling of not enough in whatever that I do—every single thing that I do. It has always been hard for me to take the credit where its due solely because I have this fear of appearing narcissistic or self-consumed. I easily dismiss my achievements because in a Continue reading 5 self-care habits and reminders to “feel enough”