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a self-care junkie & a hopeful writer on a journey to make it happen
Self-care tips and habits – tried and tested.
Why writing down intentions may help resolve our inner conflicts
A list of self-care highlights and lessons in 2017
A brief story of self-management and finding time to “pause”
20 list of things to remember when you don’t feel good about yourself
5 self-care habits and reminders to “feel enough”